Mental Health Matters
Mental health struggles in America are very common and on the rise. These are disorders such as depression, anxiety, bipolar, borderline personality disorder, eating disorders, ADHD, etc. The causes that are linked to mental illness are genetics, environment, lifestyle choices and experiences, traumatic experiences, substance use, feelings of hopelessness and loneliness, and chemical imbalances in the brain. Managing and living with mental illness can be very difficult to live with. Mental health matters and it is important that people suffering are aware of useful and proper coping mechanisms, as well as healthy habits, that can improve their symptoms.
This is a very informative post. It is important to talk about areas of mental health that people commonly struggle with. Bringing awareness to these issues gives people an outlet and makes them feel less alone.
ReplyDeleteThis is a great post! It is very hard for people to talk about this topic. By having people understand what causes them to feel a certain way will hopefully encourage them to go and get help. Overall this was a good post!
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